Getting your ex Boyfriend Back

Winning Your Ex Boyfriend Back

Archive for the ‘The Magic Of Making Up’ Category

It should come as no surprise to you that breakups aren’t much fun. In fact, it’s pretty common knowledge that they’re a pain. A lot less known is that you can put an end to all the breakup pain if you follow the steps I have laid out for you to get your ex back.

Getting your ex back may not be the easiest or most simple thing in the world, but it’s a lot easier if you look at it in terms of “chunks” or steps. The division isn’t perfect, as some chunks are bigger than others, but if you take it one step at a time, you have a good chance of getting your ex back.

Step 1: I know that after a breakup it’s almost standard impulse to want to chase down your ex and plead with him/her to give things another chance. That’s really about the LAST thing you want to do straight away. Your ex doesn’t want to talk right now, give him/her some space. You’ll get the chance to talk later.

Step 2: Take advantage of the downtime to work on the things you did or didn’t do that contributed to the breakup. Every couple has flaws equally divided, but the person who gets broken up with usually has more. These things have to be addressed and dealt with, or else you can’t expect anything better from new relationships than the fate of the old one. Make the necessary changes. Yeah, this is the main chunk that’s bigger than the others, but it’s important.

Step 3: Once you’ve had sufficient time to recover from the breakup and really get yourself back into order, you can go ahead and contact your ex. Do so lightly at first, and keep away from aggressive relationship talk. Just give him/her a phone call or email asking how they’ve been doing. It’s light, it makes contact, and it serves as a good starting point for slightly escalating contacts.

Step 4: The odds aren’t bad that if you played your first contacts well, the two of you will start spending some time together again. At this point, it’s a good idea to do things with your ex that you both used to really enjoy doing as a couple. This brings up happy memories and could help to turn back on your ex’s feelings for you. Also take this time to let the work you’ve been doing on yourself to speak for itself.

Step 5: It’s not sure-fire that your ex will want to get back together, but the chances are pretty good…and if you two DO give it another try, it’s critical that you not screw up now. So you got your ex back…now KEEP him/her! Don’t make the same mistakes again, and try to avoid any new ones too! This could be your last chance!

You’ll have a lot of sacrifice and compromise in any relationship, it’s just what’s necessary for two people to share something so close. It’s important to keep from messing up and doing the same mistakes you already made that cost you your first relationship, because next time there may not be any chance to make things right.

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Most of the time when your girlfriend dumps you…it’s not her, it’s you. Guys, we’re some of the dumbest oafs around when it comes to relationships, and we’re always doing SOMETHING wrong. Girls may not be the easiest creatures to understand, and relationships with them can be a bit difficult to manage…but really if you can figure out your problems you can solve them.

That’s why I’m writing this for you, as a friendly man-to-man resource for a few of the things we frequently do that tick our ladies off and make them want to leave. Sure there are women nice enough to painstakingly list off our every faults for us, but not every guy is so lucky as to have one. Not to worry, bro…I will help you through this madness.

1) First main thing that girls really despise when men do is when they don’t pay attention to them. This really drives a girl nutso, because it can feel like they require our every waking moment to be devoted to them and only them, or else we don’t love them. Of course this assumption is completely false, but girls seem to need us to pay constant attention to them.

NOT paying constant attention to them makes them think we don’t love them, but when we DO pay constant attention to them they start acting like we’re freaks. There IS a happy medium somewhere in there, but the exact level varies for each girl. Best solution here is to simply listen to her and figure out what she specifically needs, attention-wise.

2) There’s this concept that women have, called “emotional support.” They need their guys to be “emotionally supportive” of them. Best as I can figure it, it’s kinda related to item number 1 on this list, but a little more expansive. Girls need to feel like their guys really understand them, and can get to know them almost as well as they know themselves.

Guys who can do this naturally are referred to as having “game.” This simply means that a guy is naturally good at reading women and understanding the things to say and do to make their hearts melt. Your supreme goal here is to make the girl feel like she and her feelings are both very important to you…and the best way to do this is to really listen to her and read her body language.

3) Women really kinda hate it when guys cheat on them, even if some of these same girls would gladly cheat on their guys. Of course we all realize this is a no-no, and wouldn’t be too happy if our girls cheated on us…but sometimes we either have a momentary lapse of stupidity, or we don’t realize what exactly constitutes “cheating” in the female mind.

You don’t have to have sex with another woman to be “cheating.” A lot of the time all it takes is a single look of appreciation at another woman’s finer physical “assets” for your girlfriend to take offense. Even fantasies about pornstars or celebrities can be a no-no, it just depends on the girlfriend. Best and safest bet is to forget that other girls exist, and think like they’re just other guys who look different.

4) When you’re living with a woman, helping around the house can become a sore point…she expects you to do it, and you don’t want to. I understand not wanting to get up and clean stuff or take out the trash, but you have to really consider whether or not it’s worth ticking your girlfriend off. Take my advice…just get up off your lazy butt and do a few chores.

So how does this help you if you’ve already broken up with her? Well, once you can identify the things you’ve done wrong in the past, you can start working to avoid doing them in the future. Whether it’s with your now-ex-girlfriend or with a new woman, you’ll be much less likely to make her leave again if you can keep from making these idiot classic “guy” blunders.

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When your girlfriend breaks up with you, 9 times out of 10 you’re doing something wrong. I’d almost go so far as to say 10 out of 10…but strange things can happen. The bottom line is, women can be a little tough to maintain a good relationship with, but it is possible. You just have to figure out where you went off track and why exactly she gave you the axe.

Now, some girls are kind enough to flat-out tell you every single one of your faults in great detail. That can be kinda handy when you’re trying to come up with what you need to change, but unfortunately not every woman has the patience to go into a list like that, so sometimes you’ll find yourself full of faults with no idea of where to start. Well, that’s where I’ll come in, with a list of some of the most common things us doofus guys do to make our lady leave.

1) Top thing that women hate is when you don’t pay attention to her. I know, completely unreasonable! Girls seem to have this thing where they need to feel like they matter to you, like what they have to say is important to you because you love her. As crazy as that is, it’s pretty vital to any relationship you’d like to have with one that there’s no doubt in her mind that this expectation is satisfied. I advise actually trying to listen to her. I know it hurts, but so do heavy contact sports…and trust me, the points you’ll score with her beat any touchdown.

2) Women usually have some concept of when a guy is or isn’t being “emotionally supportive.” I’m not exactly sure what this means, but I think it has something to do with list item number one…listening. It might also have to do with telling her you love her and buying her stuff. I dunno, watch a few romantic comedies, usually there’s something in there about guys not being “emotionally supportive,” maybe you’ll find something useful.

3) For some really weird reason, girlfriends don’t seem to be too fond of the concept of “cheating,” even if some of them do it themselves. Oh, and cheating doesn’t necessarily involve sex with another woman…sometimes a fantasy of having sex with another woman constitutes cheating as well. Really, the safest bet is to forget that other women exist. All women other than your girlfriend cease to be women, they’re now officially odd-looking guys, and fantasizing about sex with guys is just weird…unless that’s just your thing, and in that case why do you have a girlfriend anyways?

4) If you two are living together, household stuff is a big hot-button issue with the ladies. They seem to want you to help with it or something. I don’t think many relationships ended because you didn’t take out the trash, but they probably made her, like, stressed, or something. Plus, she starts thinking you’re lazy…and she usually doesn’t like that.

But yeah, these are just a few big things girls seem to frown upon. Trust me, there are a million and one other things we can do to tick them off and make them leave, but those are the ones it usually comes down to. Number three in particular seems to drive them away pretty quickly.

So why is this information of any use at all if you’ve already broken up? Well first off, it can help in any future goes at a relationship, with her or anyone else. Also, it can give you an idea of what’s the matter with you, so that you can fix it and make yourself seem more attractive to her. You’ll need more than a good pickup line to get her back, so you have to actually kinda work at yourself to make her want you back. My expert advice is to figure out what your biggest flaws were that helped her make up her mind to leave you, and make yourself not have them anymore. Then, next time you guys meet, she’ll probably see how much more amazing you are and jump into your arms.

Ok, maybe not jump into your arms, but she may be more inclined to give the two of you a second shot. Or third, if that’s how it’s gone.
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When you break up with someone you love, and it’s the other person who decided that it was time to end the relationship, you can be pretty seriously broken up about it. Luckily, life doesn’t have to end without your ex, and honestly it doesn’t even have to BE without your ex!

That’s right, you can get your ex back, and I’m here to tell you of four concrete, real things that you can do to make it easier!

1) Get out, have some fun with friends. You may not feel like having fun is even possible, but if you get out and into life again while you surround yourself with people you care about and who care about you, you’ll surprise yourself by actually having a pretty good time.

Why is this helpful for getting your ex back? Well, it shows that you’re not crippled by the loss, even if you may feel it inside. It creates a strong, admirable image that actually becomes pretty attractive. You’re never more attractive than when you’re getting along just fine, and that definitely works to your advantage when you’re trying to draw your ex’s eye again.

2) Analyze your past relationships, including the one that just ended. This is the part that seems so boring and pointless, but it’s actually pretty important. You need to see what sorts of problems your relationships have had, particularly the one with the ex you’re trying to win back. Once you can identify the problems in them, you can figure out which problems are of your doing.

And don’t be naive, some of the problems ARE going to be of your own doing. You may not like to hear that, but it’s likely true. Remember, your ex dumped you, not the other way around. That means that his or her needs weren’t being met, whether that means you weren’t being emotionally supportive enough or that you were too controlling and bossy. Whatever problems you’re responsible for, work on fixing yourself so that you don’t cause them anymore. Even if it doesn’t land you a new start with your ex, it’ll make your future relationships a lot better.

3) Keep up your physical appearance. When you sit around all day pining over lost love, you tend to let yourself go…and that gallon of Ben and Jerry’s ain’t helping. Don’t let yourself slide in the fitness/hygiene department…remember that you want your ex to want to come back to you, and to do that you need to be in shape at least as good as you were when you were together, and it helps to have showered in the last week and a half.

4) Top #1 most important thing (even though I’m listing it at number 4) is to make sure that you go about the “plan of attack” very subtly and stealthily. I don’t mean stalk the poor person, but take things slowly and smooth-like. First off is to not even talk to the person for a little while, just give your ex some space. Chances are, it’ll be appreciated because you’re not exactly the first person he or she wants to talk to right this moment.

When you do make contact, keep it light. A simple phone call about his or her well-being is sufficient -NO TALK ABOUT FEELINGS OR GETTING BACK TOGETHER-. Your ex doesn’t want to hear about “the two of you”. Simple consideration is all you want here. LATER you can get into a little bit more contact, until eventually you start spending a little time together again.

When you get to this stage, you want to make sure that you keep it light and simple. Again, no “feelings” talk. Just do things that the two of you used to really enjoy together, and it’ll bring back happy memories. Bring back enough happy memories, and let it show enough that you’ve been working hard on your flaws and keeping yourself together, and you just may spark enough interest to inspire your ex to want to stop being an “ex” anymore.

All situations are ultimately different, but these basic rules hold true for the vast majority of broken relationships. If you want to get back with your ex, these things I listed off for you are at the very least a guide to how you should be thinking.

Good luck! I wish you the best!

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Oct
20

How to Get Back Your Ex Boyfriend

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Getting back together with an ex boyfriend isn’t the easiest thing in the world, but with some self-work and a few helpful tips it can be done. As with really any attempt to rebuild a relationship that’s fallen through, your main goal should be to show your partner that you’ve dealt with any problems you may have had that contributed to the end of you two, and I can show you how to best achieve this.

Chances are good that if your ex boyfriend was the one who did the “breaking up,” it was either because the relationship became stale or claustrophobic. Translation: either things were slowing down “between you,” or you were nagging the living daylights out of the poor guy. Men really can’t handle an overbearing woman, and if they’re faced with being trapped by a controlling she-devil…they usually run.

So how do you get him back? Well, stop doing the things that drove him away. Analyze yourself and find out why he left you, and take all the steps you can to “fix what’s wrong.” If you don’t do this, any attempts you get back with him will fail even if they succeed. Even if he does take you back, the relationship is pretty certain to go the way of the first.

So take the initial “standoff” time when you just break up and aren’t talking to each other to get yourself motivated for some self-renovations. Give him some space, don’t bother him while he’s taking some time to heal up, and use that time and space of your own to do some repairs as well. Work on your attitude, any irritating personal quirks you may have that could have driven him away…whatever you think contributed to the breakup. I know you probably don’t like hearing me fire off all these insulting potential flaws, but they’re things to consider if you want to get him back.

Once some time has passed, and you’ve done some work on yourself and he’s had time to recuperate from the breakup, you can make contact with him again. Remember, this isn’t to talk about your failed relationship or try to get him back right here and now…when you first talk to him again you should be inquiring about how he’s doing, just checking in on him. I’d imagine he probably knows how much you cared about him while you were together, and he’s probably not going to consider it odd that you care about how he’s doing right now.

Start off slow and light. Build up contact gradually, over a period of time. Eventually you two will get a little more comfortable with each other again, and then you can see each other again. Invite him to do something fun that the two of you used to really enjoy doing together. This sort of thing should help him remember the great things about being with you, and it’s a good chance that he’ll miss it.

When you’re together, do your best to show how much you’ve changed about yourself, how those things that drove him away aren’t a part of you anymore. It’s really important that he sees how much you’ve improved. Another good idea is to try to stay in shape or get back into shape if you’ve had a couple pitfalls. Obviously you want to appear attractive, and you may actually get more benefits from it than attracting just his eye. If other guys take notice and express interest in you, it’ll not only boost your self confidence but also draw his attention as well. It seems a little low-down and dirty, but a little jealousy can go a long way. I’m not saying to act on anybody who may be flirting with you, but getting some attention is a good thing, because it can lead to getting HIS attention.

The most important thing that I can tell you is to learn from the mistakes of the first relationship, and don’t repeat them. If you charge right back into a relationship with him without changing the things about yourself that caused problems the first time, you’re just setting it up to fail again and break both your hearts again.

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Going through a breakup is pretty sucky…there are few things that feel as bad as being alone, especially when just so recently you weren’t alone at all, but with someone you loved. Well, if you had the chance to stop being alone, to get back together with your ex, would you take it? Even if it meant making some sacrifices and compromises, would you do it? If your answer is yes, I have a few tips for you to make the process a bit easier.

1) DON’T swamp your ex with attention. Calling every day, leaving a bunch of messages on their voicemail, sending countless text messages or emails…all this is going to do is make the person absolutely sick of you. Giving your ex a little space and time to pull back together is a great way to let him or her actually have time to miss you. If you just keep harassing your ex (and that’s what it boils down to – harassment or even stalking), you’ll never be able to move past the “mad at you” stage into the “I miss you” stage.

2) DO get out of the house. Sitting around crying all day isn’t the best use of your “downtime.” Get up, get out. Go out with some friends, see a fun movie…just don’t forget to live your life. While you’re out there, you may even meet someone else, and if not, it’ll still show your ex that your every waking breath doesn’t depend on them. This helps a lot because being completely dependant on our ex to survive is just going to make him or her see you as the loser you’re being by not spending your time constructively and simply pining for your lost love. If you get up and get out, you’ll find that you not only become happier, but you become more attractive.

3) DO figure out what the problems were that caused the breakup, and work as hard as you can on fixing them. Specifically, I’m talking about what problems were about YOU. Obviously if your ex wanted to break up with you, there was a reason for it and it probably had something to do with you. “It’s not you, it’s me” is a lie…it’s always you. If you really work on the reasons WHY it’s you, it can stop being you and start being a healthy relationship. Sacrifice and compromise are key in having a happy relationship, so don’t be afraid of making a few changes to yourself, large or small.

4) DON’T jump back too quickly into relationship talks once you get back in contact with your ex. In the beginning, there is simply a sort of “sympathy.” When you first contact your ex, it should be about how they’ve been doing, and when you first start spending time with your ex it should be about just having fun. Do things you both used to really enjoy doing together, it helps to remind your ex of what you two used to share, and he or she will probably start to miss it.

5) DON’T play silly games with your ex. Remember, you dated this person before…he or she knows your tricks. They may have worked the first time around, but that doesn’t mean they’ll work the second time. If anything, it could give the wrong idea that you haven’t changed a bit since those times, and that’ll work against you. Remember, you’re a new person…act like one…but of course continue to be yourself. Confused? Good, you should be. Relationships are crazy.

So there are a few tips for you. This is by no means the bottom line definitive work on getting your ex back, but it’ll give you a boost and probably help out quite a bit. And if you’re really serious about getting back together with your ex, the site below can help you a lot more than I can.

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Oct
15

How to Get Back Your Ex-Boyfriend

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When your boyfriend dumps you, it can be pretty tough to figure out where to go from there. Chances are, you’re not exactly happy with not being with him…but I can tell you one thing, and that’s that sitting on the couch with a bucket of Blue Bunny won’t get him back. There are, however, things you can do to get back on your feet and even get him back!

Now, when a guy breaks up with a girl, it’s usually because he’s either angry with her and acting impulsively (in which case he’ll probably realize his mistake and getting back together will be fairly easy), or that there’s something going on with the girl that’s just not satisfying what he needs in a relationship. Ladies, I’m sure you can understand about a guy having relationship needs and expectations…they’re just a little bit different than the things girls typically require.

Guys really don’t need much, we just want a girl who’ll be a lot of fun to be with. Now, that can mean different things for different guys, but it’s a fairly reliable baseline. Mainly we like to have a relationship stay interesting without getting to be too much to handle. Guys’ emotional ties aren’t nonexistant, but we ARE built to be a little bit more “roaming” in nature…so even if we’re madly in love with a woman, most of us aren’t going to stick around if she drives us absolutely bonkers.

So the way I see it, if he left you it’s probably because of one of two things: either you let him slip away, or you drove him away. I know that’s harsh, but it’s the basic concept here. Letting him slip away means that the relationship just wasn’t exciting enough for him…this doesn’t mean that the sex was dull or that you’re a boring person, all it means is that there just wasn’t enough going on, not enough really enjoyable companionship. Maybe you guys didn’t go out enough, maybe the two of you could never agree on something fun to do together, maybe you worked too much and didn’t have time for him…there’s no telling…but I’m sure you can understand how that would make him feel.

The other possibility is that you kind of chased him out. It’s funny on TV when a woman throws a dish at a guy in a fight and it shatters on the wall beside his head, or when a girl calls him up on the phone every three minutes to demand what he’s doing, but in real life it’s an absolute nightmare. No matter how hot the woman is or how amazing she may be, a controlling girl will make a man run like his backside’s on fire. And a woman may not even realize how demanding she’s being!

So how does all this help you get your ex boyfriend back? Well, the first step to doing just that is to figure out what you did wrong in the relationship, and how you can correct it. You may not want to think about the possibility that your guy was either bored or scared of you…but why else would he leave?

Thinking about this stuff may hurt, but it’s necessary if you want to get him back and KEEP him. Remember that if you get back together with him and you’re still doing the things that made him leave the first time, he’s going to leave again…and this time you may not be able to get him back.

So take some time to think about what things you may have done to contribute to the breakup. Even if he did have some reasons other than your behavior, there was definitely SOME responsibility on your shoulders. “It’s not you, it’s me” is a lie…there’s always at least a little bit of it that’s you. So your first step is to figure out what part of it WAS you. Once you’ve done that, you can work your hardest to stop doing whatever it was.

It’s already been established that the two of you as you were failed to be relationship compatible in the long term…and he’s not going to be changing, so you’re the one who has to do the changing to make you two more compatible. Changing yourself is probably the hardest thing in the world, but if you seriously love the guy and think you two could have another shot at being truly happy, I’d expect you’re willing to at least give it a try.

So do everything you can to fix whatever problems you had that made him want to leave, and then break back into contact with him very gently. No “relationship” talk…no “feelings” talk…just “hey, how you been?” Start slowly. Build slowly. Rome wasn’t built in a day, and a relationship that’s fallen through is infinitely more complex. Take it slow, and eventually you’ll get back to the point where you’re really talking and spending time again.

Use this time to do things together that always made the two of you happy, and let him see the new, better person you’ve become. If he’s not a shallow dirtbag who dumped you for some other girl who promised him new sexual horizons, he’ll see how much you’ve tried to make things better…and you’ll have a good shot at getting him back.

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When you girlfriend up and breaks up with you, usually it’s not for nothing. Women may sometimes SEEM a little random and unpredictable, but for the most part they do things for a reason. Chances are, that reason in this case is you…and I’m going to help you find out why and possibly how to fix it and get your life back on track.

There are several things that make a woman want to leave her man, but three in particular tend to come up more often than any others. If she didn’t tell you why she broke up with you and you haven’t figured it out yourself, I’m going to list off these three main reasons so you can check your situation against any of them and hopefully figure out what you did wrong.

1) Number One is a big one, and while it’s really not the most common of the three, it’s the most severe of them. Chances are, you’ll also KNOW that it’s why she left, but I’ll list it anyways. First on the list for when a girl will leave her guy is when the guy has another girl on the side.

If this is the case for you, I can’t say that I have a whole lot of sympathy for you, but I suppose even really stupid things can be done by mistake. I’m sorry to say though that a relationship shattered by a cheating partner is probably the hardest to heal. A lot of trust gets broken, and your girlfriend probably won’t just be heartbroken but also really kind of hate you. Getting over that’s going to be pretty hard.

2) The second big mistake guys make with their girls is not giving them the emotional support they need. Women are wired a little differently than we are, and it’s very important that they feel cared for. If a guy isn’t meeting their emotional needs, girls will seek companionship from someone who can.

If your girlfriend broke up with you for this reason, it’s a bit easier to remedy than if you had done the big no-no with another woman. A lot easier, in fact. This is a problem you can address within yourself by paying more attention to the girl, and really showing how much you care about what she has to say. Every girl is a little different, but if you really pay attention to her she usually gives you all the info you need to make her happy.

3) Another of the big problems that really holds true for guys and girls is letting the relationship get too boring. When everything gets really predictable and there isn’t too much entertainment in the relationship, your partner can get bored and the spark can kind of “go out.” This isn’t to say that your girlfriend doesn’t still love you, but when there’s little reason other than that to really hang around, why would she?

Maybe you can’t help it if you’re not the most creative when it comes to finding new things to do to have fun, but seriously come on…there’s an entire world of things to do out there, and you obviously have access to the Internet if you’re reading this. With all of the Web at your disposal, you can find things to do with your girlfriend that are fun and exciting. There’s no reason to let any relationship get stale enough to cause someone to lose interest.

These are only a few of the top reasons why most relationships fail…there are a lot more, but to list everything that’s ever caused a relationship problem would be written in volumes, not paragraphs. These are the main things to look for and avoid if possible, and they should help to keep your relationship healthy. Good luck!

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I know it sounds completely opposite to what you expect would work for getting your ex back, but the truth is severing all contact with your ex for about a month can really help you get him back when that month is over. There are numerous reasons why this is so, and here are just a couple.

1) If you’ve been fighting with someone, isn’t it usually helpful to take a break from them rather than risk even more fighting? This is definitely the case for freshly broken-up couples, especially when you intend to eventually give it another go. Staying in each others’ faces will just cause more conflict, so break it off for about a month.

After that month of peace, you and your ex will be a lot less actively hostile. Breakups spin a lot of emotion around, and once that’s settled some real healing can begin…but not before. If you give yourselves this break, the results will be way more successful.

2) Just because you’re not actively fighting, don’t think this doesn’t apply to you. Even the nicest post-breakup relationship needs to have a break in it if you ever want to rekindle old feelings. If you two are still together after the separation, it’ll be like you never did break up and your ex won’t feel any need to get back together.

It’s like the old expression “you don’t appreciate what you have until it’s gone.” If you’re still there, he can’t miss you, and he won’t full understand what he’s missing out on by having broken up with you. If you’re still friendly after a breakup, there’s still something there that could be a seed for another shot…but if he never understands that he really doesn’t have you anymore, he won’t feel the need to take you back.

3) When everything’s going to pieces, and your ex is right in front of you all the time, it can be hard to make the right decisions. Flying by the seat of your pants reacting instead of just acting, you’ll find it a lot tougher to work this out. What you need is some time and space alone to develop a plan of action.

People in this situation can act really oddly, and to get the results you want you may not be able to just naturally come to the right choices. You have to have a plan, or you’re shooting in the dark and will probably end up hitting yourself in the foot. This freedom of time and space will let you reason out a plan that will actually work, rather than just doing whatever feels right (since it’s often actually the wrong idea).

Any person fresh out of a breakup with the intention to get her ex back should take this advice seriously. You’ve seen a few of the reasons, so I’m sure you understand the benefits of this separation…actually doing it can be hard. It’s tough to be apart from the person you care for, but in some ways that’s what you’re banking on. Just rest assured that this will help, and when you get through it you’ll find it much easier to find happiness again with your ex. I wish you the best of luck.

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You are here because you let your emotions get the better of you. You’ve gone and done something out of rage, anger or stupidity which has resulted in you being officially broken up. Alternatively you could have just come out of a really tense and heated fight with your loved one. Either way you panicked. I don’t care whether you’re Superman or Gary Kasparov. Everyone panic’s and everyone flinches. You’re sitting there writing up text messages that start off bad, turn to apologetic and then aggressive again. You are acting out of impulse! You’re love drunk. You’re mental state just can’t handle the thoughts and emotions in your head, and your body is a direct result of those thoughts and emotions. You panic because you lose control. After something like a break-up you basically sitting in no-man’s land- the psychological equivalent of “The Twilight Zone”. What was familiar, is no more; chatting on the phone, going out for a movie or dinner, etc. It’s just not there anymore! That’s quite a large void to fill especially if you have been in a relationship for a lengthy period of time.

Well don’t despair. It’s far from over. You’re only human. If you were the most rational person on this planet you would be perfect. But because no one is perfect and we all tend to lash out in our very own irrational ways there is nothing to fear. We all make mistakes, but we must also acknowledge our mistakes and see where we have gone wrong.

The good news is that you not the only person going through this. There are thousands if not millions of people going through the same thing as you. It’s called Life! You have to learn to work with it, through it and not against it! By that I mean that you should take a break. The break-up or fight is still fresh. It’s no use fighting a lost cause and making a bad situation turn worse. They say time heals all wounds, so my advice is, to take a break and let time do its job. Allow for a cooling off period till all parties come back to their senses. The man has blown a gasket and the female’s radiator is gone. Wait till the internal mechanics do their job to fix up the head and clear the mind before they come out of the pits again.

In some cases you just can’t get away completely. You work with each other, travel together or are bound together by your current situation and circumstance. All I can say is, don’t be a kid. Behave, act your age and greet. Be polite. Be calm and cool even though you are losing your mind. Basically you need your time, and they need their time. You need yours especially because you have a lot of work to do!

Getting back to yourself. Cooling off and thinking rationally after a short period of ‘away time’ always makes the ultimate difference when it comes to reconciliation. You need to work on yourself and figure out if you did anything wrong. Do you need to change anything about the way you are? Take stock on yourself, focus on what needs to get done and plan a strategy ahead.

They need the time because, well, it’s simple really. As much as you miss them they miss you too. Let them also heal inside and come back to their senses. Also remember that by you showing signs of maturity and showing that you respect them, these will aide in the growth of the attraction by the default nature of the ‘missing each other’ element.

So how does this all help you? You’re sitting there either with tears running down your cheeks or with a beer in your hand acting like a typical guy and you thinking “How can I take a break in all of this?” Well to create a healing zone around yourself there are many things you can do. But by large you just have to keep yourself busy. Work till you can’t work no more. Exercise till you can’t walk any longer. Divert all that mental agony, pain and energy into something physical. Go play golf, reconnect with all friends or spend more time at work. Whatever you do is up to you.

The most important step in this whole process is not to fall into the trap of depression. You will feel down and blue but that’s just how it is. People don’t break their bones and get it to magically heal over night. It takes time. You need to make sure you’re avoiding things that will allow you to fall into depression, such as:

- Sleeping all day

- Not going out when invited

- Drinking yourself into oblivion

- Making major life decisions

- And more..

Although all these may be tempting, you’re not doing yourself justice and you’re harming yourself even more in the process then you are actually helping the situation. You are ultimately responsible for yourself and your own actions. Life may not always treat us fairly but we always have a choice in how we deal with life’s challenges. So choose to be positive as it will only benefit you and everything around you.

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